Mental health awareness
Rtn.Kannaki Prabakaran conducted an awareness on mental health at Sri.R.K.M.Sarada Vidyalaya Matriculation Hr.Sec.School for 11th students.Following points were discussed by her.
Begin and end the day with positive affirmations,
Begin each day with a positive thought.
Smile,Reduce the negative inner talk,Take control of your thoughts,surround yourself with positive friends and people, End the day with gratitude message.